Liverpool & Wavertree Personal Training gym

Getting fit, building strength, losing weight – whatever you want to achieve, we know it’s not easy without support.

We’re not like other gyms. We’re a private, members-only space where you’ll be coached and guided through personalised training, nutrition, and healthy lifestyle changes at a pace that suits you.

You’ll never be left second-guessing yourself or wondering if you’re doing the right workouts.

From your first goal-setting chat to every fully-coached training session, you’ll be making progress.

Your goals + our expertise. This is where the magic happens. Everything at Livfit is designed to get you results – and have fun along the way.

If you’ve been put off by the idea of big gyms, or left feeling like nothing more than a membership number, give us a try. It’s different here.

THE CONSULTATION

Your 1-1 consultation is our chance to get to know you better. Here we will carry out a full health assessment, which is broken down into 3 parts and includes: 1) A movement screening to identify any areas of tightness, injury or aches and pains you maybe experiencing. 2) A body composition analysis (this is optional) to measure where you are currently. 3) A strategy session, where together we will identify your goals and will devise the best plan of action for you, in the most efficient time-frame.

It really is a complete overview of your current health and fitness.

PERSONAL TRAINING IN SMALL GROUPS

Choose personal coaching delivered in small groups (no more than 6) in a friendly group environment. Every session is coached and personalised to your goals.

NUTRITION WORKSHOPS

At our nutrition workshops, you will learn how to create a healthy and sustainable diet, without restriction or calorie counting that will support your lifestyle, training and get you the best results.

Whether your goal for your nutrition is for health, body composition, muscle gain or for sporting performance our nutrition coach will work with you to develop the perfect approach.

6-WEEK KICK START CHALLENGE

Our famous 6-week kickstarter challenge promises to kick-starts fat loss, builds strength, and embeds healthy habits. It’s the perfect place to start your health and fitness journey.

EXPERT COACHING

No need to make up your own training plan or wonder what works best. Our friendly coaches will guide you through every training session, helping you understand the “why” as well as the “what”.

MORE THAN FITNESS

Workouts are just one of the tools. We’ll also help you with healthy habits around sleep, stress management, and active living. And our nutrition coach will guide you with lifestyle changes that suit your goals.

CLEAR PROGRESS

You’ll start with a goal-setting session with your coach, and have regular catch-ups to make sure you’re happy with the progress. Nothing here is left to chance or luck. That’s why our members get great results.

FLEXIBLE TIMETABLE

Parents, shift workers, business owners – we’ve got you. We offer sessions from 6:15am-8:15pm five days a week (and we’re open Saturdays too) so you can easily choose a time to suit you.

COACHING WITH A PLAN

Your training sessions will be tailored to you and adapted to keep you making progress. Your coach will gently challenge you to get fitter, stronger and more mobile.

VIBRANT COMMUNITY

The Livfit community is fun, friendly, and so supportive. Our gym attracts a certain kind of person, and people tend to forge friendships here. We all cheer each other on and celebrate every success (big and small!)

We’re not an ordinary gym. Livfit is members-only, and all our sessions are coached. If you like what you’ve read so far, get in touch for a chat (or a visit). We’d love to answer your questions. You can join our 6-week kickstarter challenger or jump straight in.

Get In Touch

We transform lives, not just bodies

Natalie’s Transformation

When Natalie first joined us she felt unfit, unmotivated AND lacked the energy to push herself. Having an office job also didn’t help as she was sat down all day. She had joined various gyms and worked with personal trainers in the past but lacked the motivation to continue long…

THE LIVERPOOL GYM YOU’VE BEEN LOOKING FOR – FUN, FULLY-COACHED, MEMBERS-ONLY

YOU’VE NEVER BEEN TO A GYM LIKE THIS

FITNESS, NUTRITION, PERSONAL GUIDANCE

GYM MEMBERSHIP DONE DIFFERENTLY