6 Weeks To Kick Start Your Health & Fitness – And Make It An Ingrained Part Of Your Life!
The Livfit 6-week challenge is a fully-coached personal training and nutrition programme. It’s not a faceless, self-guided internet fad. It’s not a do-it-yourself gym programme. This is expert personal training, nutrition, and healthy habits coaching in small groups.
Transform your body, mind, and self-confidence – and keep the results. 6 weeks to change your habits. A whole lifetime to enjoy it.
REAL PEOPLE, REAL RESULTS
PERSONAL COACHING LED BY LIVERPOOL TRAINERS MICHAEL AND FELICITY MOLLOY
Run by husband-and-wife Liverpool Personal Trainers Michael & Felicity Molloy, The Livfit’s 6-Week Challenge is designed for people who want to start their fitness and weight loss journey the right way – and get into great habits for life. No fads, no stress, no pressure!
We give you everything you need to make incredible progress – then keep going.
Book A Call
6 WEEKS OF FITNESS AND NUTRITION COACHING IN SOUTH LIVERPOOL
We keep groups small – only 20 spaces per intake. If you want a very different gym experience, with expert coaching in a welcoming environment. Book A Call to get started today.
LIFE CHANGING RESULTS – AND THE TOOLS TO MAKE
IT LAST!
✅ You want to lose weight and feel like your old self again
✅ You’re fed up of feeling too tired to exercise or make healthy meals
✅ You’ve got in shape before but can never keep it going
✅ You’re ready to make time for yourself and use it wisely
✅ You’re spinning too many plates to get started by yourself
✅ You know you need to sort out your nutrition to see better resultS
✅ You find gyms unwelcoming and need something different
✅ You’d love to find a fitness community where you really fit in
✅ You don’t want a quick fix, you’d like to change your habits
RESULTS LIKE THESE
ARE POSSIBLE!
READY TO JOIN US?
18 Personal Training sessions delivered in small groups, your own accountability and lifestyle coach, nutrition guidance for guaranteed results – we only have 20 places available each intake. Book A Call and get started today.
READY TO STOP “STARTING AGAIN ON MONDAY”?
Life is too short to keep losing and gaining the same 10kgs. Allow us to teach you the proven fundamentals of gym training, healthy eating, stress management, and healthy habits so you never “fall off the wagon” again.
HERE’S EXACTLY
WHAT YOU GET
Coach-Led Personal Training
Flexible Training Times
Personalised Nutrition Guidance
Your Own Accountability Coach
6 WEEKS ACCESS TO YOUR OWN PERSONAL TRAINER
Your allocated personal trainer will work on the granular details to develop a strategy that works – for your body, lifestyle, likes and dislikes.
Livfit’s 6-week challenge will help you find a passion for exercise and nutrition and ingrain healthy habits for life.
ARE YOU HAPPY TO CARRY ON
AS YOU ARE?
You’ve read this far. Why not book a call and find out more about the 6 week challenge that has seen 1000s of Liverpool people of all ages and backgrounds transform their health, fitness and mindsets. Or you can keep muddling through and throw in the towel when life gets stressful.
There’s no risk, no annual membership, just a one off payment.
Not sure if it’s for you? Worried about working with a trainer or being in a small group? We understand. That’s why we invite you to book a call for an informal chat.
Book A CallREADY TO JOIN US?
The Livfit 6-Week Challenge includes the full 6 weeks of training sessions, nutrition support, check-ins and a like minded community to share it with. Book A Call to get started today.
What our members say